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Why Speed and Agility Training?
Most athletic endeavors involve a series of plays that last less than 10 seconds each. As a result, speed and agility can be a key factor in both individual and team success.Designed to improve quickness, agility, strength and coordination, Speed and Agility Training...
What is a 5 Tool Player?
Choosing a name for a business isn't easy. We considered hundreds of names. So why 5 Tool Academy? And what the heck is a 5 tool player anyway? A 5 tool player is a softball or baseball player who excels at: • Hitting for power • Hitting for average • Fielding ability...
I could have bought a Corvette…
I'm at a cross roads in my life. I'm at the stage where men often buy red convertibles. But instead of having a mid-life crisis, I decided to pursue a dream. I have loved baseball for as long as I can remember. The sound of the ball hitting the bat in the sweet spot....