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instructionDevelopment Programs

Individual Programs

 

  • Individual programs are handcrafted and individualized programs for athletes who want to learn the mechanics of the game while measurably improving physically.
  • Instructors will work closely with athletes and parents to construct a 5-week, 10 session plan to improve in a specified area, such as exit velocity or throwing velocity.
  • Individual programs will include an entry testing day, verified with measurements from a radar gun, as well as an exit testing day to track progress.
  • Programs are offered by instructors Peyton Smith and Grahm Reedy

 

Programs Offered

 

  • Exit velocity (Baseball/Softball)

    • Exit velocity programming will include baseball/softball-specific swing drills to improve mechanics alongside physical development drills to promote rotational power and movement.
    • Using entry-day data, a custom 10-session program will be developed to attack swing inefficiencies and highlight strengths.
    • Designed to increase raw exit velocity and hitting distance to help players hit for more power.
    • Ages 9+
    • $360
  • Throwing velocity (Baseball)

    • Throwing velocity programs will include throwing-specific drills, combined with physical movement drills to help promote throwing velocity and increase arm health.
    • Throwing program will heighten the athletes’ understanding of throwing mechanics and body movement, leading to more efficient and safer throwing mechanics.
    • Using entry-day data, a custom 10-session program will be developed to increase arm strength and health.
    • Designed to increase raw throwing velocity and help athletes see improvement on the mound or in the field.
    • Ages 9+
    • $360

Team Programs

  • Team Programs are designed to allow coaches to bring on an instructor to provide drills/instruction.
  • Work closely with the instructor to develop productive and efficient practice plans.
  • Designed to involve the instructor over a period of 10 practices.

Team Programs Offered

  • Team Hitting

    • Bring on an instructor to work with athletes throughout a team practice.
    • Use hitting drills provided by instructors to improve swing mechanics and individual adjustments to improve an athlete’s swing.
  • Team Throwing

    • Bring on an instructor to provide throwing drills to execute to improve mechanics and overall throwing effectiveness.
  • Team Defense

    • Bring on an instructor to provide defense-specific drills to improve a team’s defensive ability.
    • Improve baseball IQ and fielding mechanics with instruction.

 

Contact 5 Tool at info@5tool.net or 765.730.4426 with questions or to schedule.