by Admin | Oct 23, 2014 | Blog
Your core strength, vertical and lateral movements as well as your explosive speed impacts your overall athletic success. In all sports, your body’s ability to move and react creates a performance ceiling. For example, regardless of how well you understand the nuances...
by Admin | May 19, 2014 | Blog
Your child is at bat. There is a close play at third. Or the umpire makes a terrible call. The excitement is contagious and you want to help your child. What is the best thing you can do? Aside from positive cheering – absolutely nothing! In fact the more...
by Admin | Apr 22, 2014 | Blog
Like any skill, baseball and softball requires repetitive practice. Here are 5 simple drills every parent and athlete can practice with minimal equipment and a little time. 1. Short Hop DrillAthletes perform this drill on their knees while a parent throws or hits...
by Admin | Apr 8, 2014 | Blog
Most athletic endeavors involve a series of plays that last less than 10 seconds each. As a result, speed and agility can be a key factor in both individual and team success. Designed to improve quickness, agility, strength and coordination, Speed and Agility Training...
by Admin | Aug 9, 2013 | Blog
Choosing a name for a business isn’t easy. We considered hundreds of names. So why 5 Tool Academy? And what the heck is a 5 tool player anyway? A 5 tool player is a softball or baseball player who excels at: • Hitting for power • Hitting for average • Fielding...
by Admin | Aug 9, 2013 | Blog
I’m at a cross roads in my life. I’m at the stage where men often buy red convertibles. But instead of having a mid-life crisis, I decided to pursue a dream. I have loved baseball for as long as I can remember. The sound of the ball hitting the bat in the...
