P3 (Pro Player Performance) Bat Speed is an hour long workout designed to increase strength, bat speed, throwing speed and reduce the chance of injury. Over 30 different exercises with the weighted Bratt Bat will work athletes from head to toe!
Average swing speed increases by 8-15 mph after 12 classes.
Led by P3 Certified Instructor Boyd Minton, the class will be offered on Saturdays at 2 p.m. beginning January 14. Cost is $25 per hour long session.
We look forward to helping you increase your performance this winter.