5 Tool Academy is thrilled to announce it is expanding its Athletic Performance Training program by partnering with Munciana Volleyball Club. 

Athletic performance training enables athletes of all sports to improve their overall physical skills, reduce injuries and increase confidence. Providing a deeper level of level of training beyond running drills or learning specific plays, athletic performance training helps individuals learn how to improve their movements, increase explosive speed as well as endurance and improve core strength.

The training will be offered at 5 Tool Academy, located at 9000 W. Smith Street in Yorktown. Athletes who engage in performance training experience measurable improvements in all sports. This is an advantage athletes across the country have incorporated into their training program and we are excited to offer this program. An expanded class schedule will be posted soon but currently classes are offered Tuesday and Thursday at 4 p.m.

Zach Posey, Davis Fox and Jason Neal will serve as instructors. All trainers have extensive training with youth athletes of all sports and have earned at least a B.S. in Exercise Science in addition to either certifications or a graduate degree. You can learn more about our instructors here.

To celebrate this partnership, we will be hosting an Open House and Athletic Combine on January 2:
10:00 a.m.
Team coaches from all sports are invited to observe a demonstration session, meet trainers and learn how sports performance could benefit their team. Team workout discounts will be offered to coaches who attend.

To RSVP, click here.

11:30 a.m.
A free athletic combine will be offered to athletes of all sports ages 14-18. Athletics will have the ability to test their skills in a variety of assessments. Top scoring athletes will win free athletic performance training. Winners also will be posted to Munciana and 5 Tool’s social media feeds.

To register for this free event, click here.

 12:30 p.m.
A free athletic combine will be offered to athletes of all sports ages 9-13. Athletics will have the ability to test their skills in a variety of assessments. Top scoring athletes will win free athletic performance training. Winners also will be posted to Munciana and 5 Tool’s social media feeds.

To register for this free event, click here.

We hope you will join us on January 2. Call 765.759.9310 with questions or register for the January 2 events!